ZOOM- Tips to Promote, Protect, and Restore Vitality

This program will also be streamed to our Kingsley Room. Register here if you want to watch it at the library.

Did you know that there is growing scientific evidence that cognitive decline, Alzheimer's and dementia may be prevented, reduced or reversed?

Based on the latest information, come learn easy, simple, drug-free things you can do that may help prevent, reduce, or reverse cognitive decline, and strategies to promote healthy aging.  Topics will include not just cognition, but also eyesight (including macular degeneration and cataracts), arthritis, hypertension, heart disease, and other aspects of well-being. It's never too early or too late to begin.

A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

Like all Southbury Public Library programs, this event is free to attend and open to anyone regardless of town of residency. Registration is required. This program is sponsored by the Friends of the Southbury Public Library. For more information about this program, please email Rebecca at rrandall@biblio.org or call the reference desk at 203-262-0626 ext 130.