Southbury Public Library is closed until further notice.

Thank you for your continued support and patience during this difficult time as we recover from extreme damage caused by the flooding on August 18th & 19th. Information on the library’s reopening will be provided when it is available.

The library’s book drop is closed. For now, hold all returns or return them to any other Connecticut library. Please do not leave returns in front of the library. All Southbury fines will be waived.

If you need assistance with anything related to your library card account, please call 203-262-0626 or email asksbylib@biblio.org.

IN PERSON- Tips For Increasing Happiness: Raising Your Happiness Setpoint

Program Type:

Lectures

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

This program will be delivered via Zoom and will be streamed to our Kingsley Room. If you want to watch the program from home, register here.

Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised?

Come learn tips and techniques to raise your happiness setpoint and enhance well-being.

A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

Like all Southbury Public Library programs, this event is free to attend and open to anyone regardless of town of residency. Registration is required. This program is sponsored by the Friends of the Southbury Public Library. For more information about this program, please email Rebecca at rrandall@biblio.org or call the reference desk at 203-262-0626 ext 130.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.