10 Tips to Reduce Stress for Grades 3-5

Children, parents, educators, and caregivers are invited to join us for a presentation by Dr. Wendy Hurwitz. Stress happens to all of us. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Learn the differences between good stress, bad stress and how stress impacts the body. Learn techniques to minimize stress and maximize vitality. 

We are offering this program in two sessions, each targeted at children of different ages. 

Please note these events are fragrance free.

A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.